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Ground Handling 2: Launch Run Drills
Fly With Greg
FG
Curator's Note
Fly With Greg
Jumping at launch, or sitting back in the harness the moment your feet leave the ground, is a habit this drill can fix. Each attempt is a short hop off the slope and back down, so one gentle slope gives you plenty of reps in a short session; each time you touch down, check that you could run straight on.
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